INDIVIDUAL SESSIONS

During individual yoga sessions, the instructor is able to give full attention to the unique needs of the student and can tailor the yoga practice to bring balance and alignment to the body. Private sessions are a great way to:

Begin a yoga practice
Deepen your current practice
Perfect alignment
Learn proper breathing
Customize poses for injuries or to fit your body
Gain knowledge of how to utilize props
Learn poses to practice at home specific to your body or condition

We recommend taking one or more private sessions for post-surgery or injury rehab prior to entering a class.

Private lessons are generally 60 or 90 minutes long and can either be held at The Bo Tree studio or at your preferred location. Semi-privates and small groups are also welcome. Contact The Bo Tree for rates and appointments.

AT THE WORKPLACE

Interested in bringing yoga into your home or workplace? The Bo Tree teachers are pleased to offer on-site yoga to all stages of practice and life, including programs for beginners, athletes, back care students, and people in the workplace who can't make it to class. Yoga is a great stress reliever for desk and computer jobs.

FIELD TRIPS

Contact The Bo Tree for rates and appointments.